10 Drinks That Boost and Support Your Immunity | Food For Thought
Boost your immune system with these 10 powerful drinks. The Green Smoothie combines leafy greens, fruits, ginger, and turmeric for a nutrient-packed start to your day. Citrus Splash provides refreshing vitamin C from oranges, lemons, and grapefruits. Golden Milk, with turmeric and warming spices, supports immunity. Berry Blast Smoothie offers antioxidants and vitamins from strawberries, blueberries, and raspberries. Herbal Tea, including chamomile and ginger, soothes and boosts the immune system. Beetroot Juice is rich in antioxidants. Matcha Green Tea contains immune-enhancing compounds. Watermelon Juice hydrates and supports immunity. Herbal Infused Water and Homemade Vegetable Juice provide refreshing and nutrient-packed options for overall well-being.
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